Yoga Detox Retreat in Taiwan
We invite you to have a life changing experience for your Body, Mind and Spirit. This safe and effective program includes guidance, education, detox cuisine and naturopathic therapies. Special classes, talks and presentations designed to support you during your detox and to give you the tools and inspiration to make healthier lifestyle choices when you return home. Most of our clients come from Taiwan, Hong Kong, China, Singapore and Malaysia and have experienced a total transformation in their lives after participating in an Ananda Marga Detox Retreat.
- Detox & relax your body; cleanse & calm your mind in tranquil, rural Taiwan.
- See the benefits of fasting, on digestion, allergies, skin disorders, back pain, etc.
- Change your relationship to food with daily inspirational talks on food, nutrition and healthy living.
- Morning and evening Yoga class and group Meditation. See Program Here.
- Enjoy fresh & healthy homemade fruit and vegetable juices and delicious vegetarian meals.
- Very competitive prices.
|Yoga and fasting go hand in hand. The yoga classes are suited to people of all levels. The combination of gentle moving, stretching and twisting together with deep breathing, speeds up the detox process. Through the practice of yoga one can find an inner peace and stillness, which reduces the toxic effects of stress and anxiety. Often during a fast, when the putrefied deposits are being eliminated from the system, old and sometimes forgotten emotions may surface. Yoga can help to deal with these.|
|An Ananda Marga Detox Retreat is so much more than a holiday. It's a valuable investment in your self. Unlike a conventional hotel, Ananda Suruci Eco-village is a home-from-home that brings people together as a family, where the joyful feeling of your time here continues long after the retreat ends. Here is an opportunity to come to complete rest, to reflect and to feel completely at ease with yourself and others in a nurturing environment.